Facebook Pixel - PageView Event

Understanding Food Deserts and the Importance of Addressing Food and Nutrition Insecurity

Understanding Food Deserts and the Importance of Addressing Food and Nutrition Insecurity

Food deserts may be closer than you think. Learn more about how this affects individuals every day.

Food deserts are defined as areas where access to affordable, nutritious food is limited or nonexistent, particularly for residents without reliable transportation. These areas are often urban neighborhoods or rural towns lacking supermarkets, grocery stores, or other sources of fresh, healthy food. Instead, convenience stores and fast-food restaurants dominate, offering processed and calorie-dense options with little nutritional value.  

Obtaining fresh fruits, vegetables, and other nutritious foods is a significant challenge for those living in food deserts. This lack of access often leads to poor dietary choices, increasing the risk of chronic illnesses such as obesity, diabetes, and heart disease. 

Without proper nutrition, children struggle to focus in school, adults find it harder to perform at work, and families face mounting healthcare costs, creating cycles of poverty and health disparity.  

The Los Angeles Regional Food Bank plays a vital role in addressing food and nutrition insecurity in LA County. By distributing fresh produce and nutritious food through hundreds of partner agencies throughout the County, and direct distributions, the Food Bank helps ensure that those living in food deserts receive the nutritious food they need. Additionally, programs like nutrition education empower individuals with the knowledge to make healthier choices when food options are available.  

Health In a Box

97% of the food distributed by the Food Bank is considered nutritious. Food recipients can typically expect fresh fruits and vegetables gleaned, sorted, and packed at one of the Food Bank’s warehouses, as well as shelf-stable items like rice, legumes, and canned goods. Also included in some distributions are dairy products, eggs, and a pack of protein that may include chicken, beef, pork, or shrimp. 

To support our mission, consider donating or volunteering with the Food Bank today. Together, We Feed LA.

More Stories from the LA Regional Food Bank

How the Food Bank Responds to Emergencies

For Kelly, food assistance from the Food Bank is more than groceries—they’re a pathway to stability.

The 10th Annual Taste of the Rams Raises Nearly $220,000 To Help Bolster the LA Regional Food Bank

Taste of the Rams gathered approximately 500 guests and raised over $200,000 to support the work of the Food Bank and its partners.

How the Food Bank Helps Families Like Kelly’s Stay Steady During Crisis

For Kelly, food assistance from the Food Bank is more than groceries—they’re a pathway to stability.

How the LA Regional Food Bank Supported Families Like Jose’s Through the Government Shutdown

The Government Shutdown resulted in a pause for CalFresh benefits. Fortunately, the LA Regional Food Bank is here to help.

Stay Connected

Sign up for the latest in our fight against hunger.