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Move Now Challenge

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HEALTh & WELLNESS  CHALLENGES AND ACTIVITIES

TAKE CHARGE OF YOUR WELLBEING, YOUR WAY

Make a selection

Start Running
Shoe finder
Train for your first 5k
Recommended race
Dynamics stretches before workout
Static stretches before workout
Nutrition tips for new runners

Couch to 5k-download app C25k – 5k Running Trainer 

C25k Outdoor

C25k (Spanish)

C25k Treadmill 

The Los Angeles Regional Food Bank logo features "Food Bank" in bold green letters, with a yellow bowl artfully incorporated into the "O". Above, the text is green, and below, it proudly states, "Fighting Hunger. Giving Hope.

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